Gulkand (500gram pack)

Description

Kashmiri Gulkand is a traditional and fragrant preparation made from rose petals, sugar, and sometimes additional flavorings or ingredients. It originates from the Kashmir region, where it has been cherished for centuries for its unique taste, aroma, and medicinal properties. Gulkand is typically prepared by layering fresh rose petals with sugar and allowing them to ferment over several weeks or months, resulting in a thick, sweet, and jam-like preserve.

Nutritional Value:

– Rose Petals: Rich in vitamins, minerals, and antioxidants, rose petals contribute to the nutritional value of Gulkand. They contain vitamins A, C, and E, as well as minerals like calcium, potassium, and magnesium. Rose petals also contain natural sugars and dietary fiber.

– Sugar: The primary ingredient in Gulkand, sugar acts as a preservative and sweetener. While high in calories, it provides a quick source of energy.

– Additional Ingredients: Some variations of Gulkand may include additional ingredients such as cardamom, saffron, or edible silver or gold leaf, which add flavor and visual appeal.

Health Benefits:

1. Cooling Properties: In traditional Ayurvedic medicine, Gulkand is believed to have cooling properties, making it particularly beneficial during hot weather or to balance excess heat in the body (known as “Pitta” in Ayurveda).

2. Digestive Aid: Gulkand is known to promote digestion and alleviate digestive issues such as acidity, bloating, and constipation. It can help soothe the stomach lining and improve gut health.

3. Antioxidant Support: The rose petals in Gulkand are rich in antioxidants, which help neutralize free radicals and protect cells from oxidative damage. Antioxidants also contribute to skin health and overall wellbeing.

4. Stress Relief: Gulkand is believed to have calming and mood-enhancing effects, helping to reduce stress, anxiety, and tension. It is often consumed with milk or water as a tonic for the nervous system.

5. Heart Health: While Gulkand should be consumed in moderation due to its sugar content, its antioxidant properties may contribute to heart health by reducing inflammation and oxidative stress.

6. Oral Health: Gulkand may have benefits for oral health due to its antimicrobial properties. It can help freshen breath, soothe sore gums, and reduce the risk of oral infections.

Kashmiri Gulkand is not only a delicious and aromatic treat but also a natural remedy with a long history of use in traditional medicine. Whether enjoyed on its own, mixed into milkshakes or desserts, or used as a filling for sweets, Gulkand offers a delightful combination of flavor and potential health benefits.